Thanks for coming to my virtual home.  I’m Annie Minton
and I help people discover ways to move which they never thought possible.

As a Movement Educator with over 30 years experience, I’ve studied and taught many forms of exercise and movement, including  the Feldenkrais Method®

Body-Brain Exercise is based on the principles of Dr Moshe Feldenkrais, biomechanics, exercise physiology and somatic arts and sciences.

Using  Dr Feldenkrais’ awareness through movement process it works on integration rather than isolation of individual parts of the body.

Our method is a foundation for all other exercise and performance activities as well as a therapeutic treatment education for back, hip, knee and shoulder-neck pain.

The goal  -  move and think smarter,  true upright effortless posture,  flexibility, enhanced exercise ability for a lifetime of benefits – the way your body was meant to be.

This site hosts my class information as well as

Body-Brain Conditioning Articles

and

Conversation Cafe NZ